朋友在去往你家的路上迷路了,打电话问你该怎么走,你跟他说的第一句话应该是:
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A.
你到那儿了?
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B.
重申自己家的地址
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C.
你会骑自行车吗?
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D.
你怎么这么笨?!
情商的基础部分是
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A.
自我管理
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B.
人际关系管理
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C.
社交认识
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D.
自我意识
如果发现彼此意见不同,应该首先:
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A.
找到彼此间的已有共识
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B.
增加气场,以强调自己的正确性
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C.
寻找证明自己观点的证据
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D.
绕开这个话题
好朋友要去你家玩,问你路线该怎么走,你的第一个问题应该是:
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A.
你会骑自行车吗?
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B.
你从哪里出发?
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C.
你会开车吗?
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D.
你几点来?
影响对方,让对方心服口服的关键是:
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A.
讨好对方
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B.
接近对方
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C.
团结其他小伙伴
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D.
理解对方
确信对方没有关闭频道的原因是,对方:
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A.
一直在微笑
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B.
给了我正确的应答
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C.
一直看着我
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D.
一直在点头
跟异性意见不同时,最有效的沟通方式是
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A.
变性
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B.
弯一点
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C.
直一点
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D.
换频道
父母总是叫我注意安全是因为他们
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A.
这个社会太让他们缺乏安全感
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B.
想要约束我
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C.
觉得我长不大
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D.
忍不住为我担心
一个人钻牛角尖的时候,最机智的处理方式是:
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A.
劝他回头是岸
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B.
转移注意力
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C.
揍他
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D.
让他冷静一下
遇到对方关闭频道了,应该
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A.
批评对方
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B.
加强沟通
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C.
放弃沟通
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D.
调频
别人不听我劝,最有可能的原因是:
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A.
证据不足
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B.
我不理解对方
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C.
我穷
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D.
我丑
换位思考是为了
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A.
成为高尚的人
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B.
不被人骂
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C.
找到最优解
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D.
让别人开心
让唠叨的父母停止唠叨最机智的方法是:
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A.
跟他们讲道理
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B.
让他们说个够
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C.
要求他们“闭嘴”
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D.
给他们积极反馈
影响性沟通的目的是:
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A.
一吐为快,发泄情绪
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B.
强调真理
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C.
向对方施加有效的影响
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D.
为了对对方负责,就算对方不想听,也要说
苦口婆心的沟通有时候能起作用是因为:
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A.
时间足够长
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B.
把握到了对方的需求
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C.
有诚意
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D.
话说得足够多
固执和有主见的核心差异:
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A.
倾听习惯的不同
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B.
教育背景的不同
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C.
表达能力的不同
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D.
气场强弱的不同
我说服不了别人最有可能的原因是:
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A.
我笨
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B.
我丑
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C.
我穷
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D.
证据不足
表达结束,通过( )的反馈评估沟通的质量。
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A.
第三方
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B.
表达者
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C.
听者
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D.
以上都是
大脑对不完整信息进行补充,俗称脑补的现象在心理学中叫:
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A.
格塔式效应
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B.
格式塔效应
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C.
过早判断
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D.
逻辑推理
经常给别人批判性反馈,会让一个人变得:
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A.
人际关系更融洽
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B.
聪明
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C.
愚蠢
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D.
有影响力
- 第2部分
- 总题数: 20
关闭频道的原因:
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不爱听
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不需要原因
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不想听
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听不懂
为了修炼良好的倾听习惯,我们应该经常问自己:
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我是否被他打败了?
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我是否接收到了完整的信息?
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有没有情绪干扰我?
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我在听吗?
理解对方有助于
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获得完整的信息
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满足对方的心理需求
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做正确的判断
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影响对方
争夺频道的现象会包括双方:
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嗓音越来越大
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情绪越来越激动
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都不听对方
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左顾右盼
一个人经常采用冲动性沟通,后果带来的影响有:
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他的影响力会下降
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沟通成本增加
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在他人心中的地位下降
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他的影响力会上升
影响表达对象意愿层面接受度的因素包括:
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场合
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信任度
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智商
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情绪
有效的共识沟通的方法包括:
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循序渐进
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施加压力
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逐步寻求完全共识
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先达成部分共识
沟通频道的差异包括:
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争夺频道
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关闭频道
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频道分叉
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打开频道
打比方有助于
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增加对方的接受度
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降低沟通成本
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让对方易于理解
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提升说服力
导致频道分叉的原因包括:
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加入主观判断
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信息不对称
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有不同意见
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信任缺失
理解他人包含对他人( )的理解:
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价值观
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需求
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担忧
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情绪状态
导致争夺频道的原因包括
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意见不同
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关注重点不同
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责任心太强
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意见特别重要
我觉得我说得很清楚,对方却误解了,其原因包括:
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对方没有听完整
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我并没有提供完整的信息
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对方有情绪
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沟通频道不同
简洁和浅显有时候是一对矛盾,解决的办法是:
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打比方
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多说专业术语
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举例子
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说重点
一个好的沟通者的特征:
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关注对方
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心直口快
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长得漂亮
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以有效地影响对方为目的
4A沟通循环包括:
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adjust
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aim
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assess
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attempt
关注以下几个方面有助于我们听出对方的弦外之音:
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上下文
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我的心情、愿望、意图
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非语言信号
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表情、语音、语调
说了很多次,对方还不赞同,为了让对方心服口服,可以:
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拍桌子
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提问引导他的思路
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说更多次
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听听看他的想法
传递信息的挑战包括
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信息被误解
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信息引发冲突
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信息不被理解
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信息无法传递
关于批判性反馈的描述正确的是:
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批判性反馈是针对“事”的
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打击别人可以抬高自己
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批判性反馈是针对“人”的
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对不同意见的负面情绪,容易导致批判性反馈
- 第3部分
- 总题数: 20
要说服固执的人,首先我要比他更固执。
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明知道对方听不进去的建议,出于责任心也要说出来,这是影响性沟通。
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听众必须跟上表达者的节奏。
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认同对方就是认输
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在表达时,要畅所欲言,让自己的表达欲尽情发挥。
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人与人打交道的能力是可以被训练的。
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表达时重点太多等于没有重点。
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激烈言行都是因为合理的需求无法满足才导致的。
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善于沟通的人,能和各种不同的人打交道。
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表达者要随时关注听众的反馈,调整表达的节奏。
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哄人是为了满足自己的需求,骗人是为了照顾对方的利益。
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遇到不同意见,要马上反驳,巩固战果。
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唠叨的本质是影响性沟通。
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在人际交往中,智商比情商更重要。
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现代技术手段越来越发大了,所以面对面沟通的能力不重要。
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理解力是影响力的前提和基础。
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意识到情绪,是控制情绪的第一步。
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遇到无法接受的不同意见,人们如果无法反驳就会选择关闭频道。
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团队的默契由团队成员的人品决定。
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人际交往中,主动交出信任是一种示弱的做法。
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让唠叨的父母停止唠叨最机智的方法是:
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A.
跟他们讲道理
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B.
让他们说个够
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C.
给他们积极反馈
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D.
要求他们“闭嘴”
才能出众却常常得不到领导认可,最可能的原因是
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A.
得理不饶人
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B.
领导不识才
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C.
领导心胸狭隘
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D.
长得太帅被领导嫉妒
换位思考是为了
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A.
让别人开心
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B.
不被人骂
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C.
找到最优解
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D.
成为高尚的人
发现同学之间争夺频道时,为了不激化矛盾最机智的做法是
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A.
让他们都闭嘴
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B.
让他们先后发言
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C.
安静地看他们争
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D.
把他们隔离开
父母总是叫我注意安全是因为他们
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A.
这个社会太让他们缺乏安全感
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B.
觉得我长不大
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C.
想要约束我
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D.
忍不住为我担心
以下哪项不是三句话说服的策略:
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A.
我赞同
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B.
这一点你怎么看?
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C.
没关系,你再想想
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D.
我就是真理
提问是沟通中的:
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A.
推力
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B.
扭力
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C.
反作用力
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D.
拉力
经常给别人批判性反馈,会让一个人变得:
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A.
人际关系更融洽
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B.
愚蠢
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C.
聪明
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D.
有影响力
不被异性接纳最主要的原因是
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A.
觉悟不高
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B.
丑
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C.
学习不认真
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D.
学习不好
影响对方,让对方心服口服的关键是:
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A.
理解对方
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B.
接近对方
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C.
团结其他小伙伴
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D.
讨好对方
与固执的人沟通一定要给对方足够的 。
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A.
空间
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B.
利益
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C.
证据
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D.
重视
为了避免频道分叉,最有效的方法是:
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A.
提高嗓门
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B.
据理力争
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C.
反馈与评估
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D.
不理他
刚开始交往时,不适合的行为是:
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A.
赞美
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B.
求婚
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C.
聊有趣的话题
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D.
送个小礼物
为了避免过早判断,我们需要建立一个习惯:
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A.
无论对方说什么我们都接受
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B.
不做判断就不会过早判断
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C.
跟对方讲道理
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D.
把!(你错了)变成?(你为什么这么想)
衡量一次沟通是否有效的标准取决于
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A.
接收方的效果。
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B.
专家的判断
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C.
颜值
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D.
沟通的次数
我说服不了别人最有可能的原因是:
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A.
我穷
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B.
我丑
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C.
我笨
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D.
证据不足
拒绝别人又不伤感情的方式是
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A.
口头答应,永远不做
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B.
永不拒绝
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C.
先讲感情,再分析事实
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D.
告诉对方是最后一次
一个人钻牛角尖的时候,最机智的处理方式是:
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A.
揍他
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B.
转移注意力
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C.
让他冷静一下
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D.
劝他回头是岸
人们改变想法的一瞬间,脸上的表情更像是
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A.
迟疑
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B.
认同
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C.
幸福
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D.
坚定
当别人跑题时,最机智的做法是
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A.
打断他
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B.
揍他
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C.
提问引导他
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D.
让他跑,看他能跑多远
- 第2部分
- 总题数: 20
提升沟通能力的途径包括:
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刷题
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学习沟通的方法
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了解沟通的标准
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训练
情商包括:
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自我管理
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人际关系管理
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社交认识
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自我意识
关闭频道的原因:
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不想听
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不需要原因
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听不懂
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不爱听
理解对方有助于
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影响对方
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获得完整的信息
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满足对方的心理需求
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做正确的判断
关注以下几个方面有助于我们听出对方的弦外之音:
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上下文
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非语言信号
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我的心情、愿望、意图
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表情、语音、语调
一个好的沟通者的特征:
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关注对方
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以有效地影响对方为目的
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长得漂亮
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心直口快
理解他人包含对他人( )的理解:
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担忧
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情绪状态
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需求
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价值观
为了修炼良好的倾听习惯,我们应该经常问自己:
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有没有情绪干扰我?
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我是否接收到了完整的信息?
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我是否被他打败了?
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我在听吗?
表达者可以降低沟通成本的有效方法是:
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评估沟通对象
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关注听众的反馈
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看对方的表情
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控制表达的节奏
打比方有助于
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让对方易于理解
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降低沟通成本
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增加对方的接受度
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提升说服力
提高表达效率的方法包括:
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重复说明
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关注接收者
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打比方
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给对方上下文背景
表达过程中,观察到不耐烦的表情的时候,可以:
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问对方哪里不明白
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跳过不重要的话题
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加快节奏讲重点
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放慢节奏
一个人经常采用冲动性沟通,后果带来的影响有:
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他的影响力会上升
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他的影响力会下降
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沟通成本增加
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在他人心中的地位下降
激烈言行的特征包括:
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夸张的情绪表演
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不合理的诉求
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一哭二闹三上吊
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真情实感
听对方说话时,及时反馈有助于:
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协调彼此的节奏
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增进情感
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表示对对方尊重
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减少误解
面试的时候,为了赢得信任,应该
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适当表露真实的自己
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倾听面试官的要求
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针对性回答问题
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表现得很贱
4A沟通循环包括:
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aim
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adjust
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attempt
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assess
我觉得我说得很清楚,对方却误解了,其原因包括:
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我并没有提供完整的信息
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对方没有听完整
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沟通频道不同
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对方有情绪
沟通频道的差异包括:
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争夺频道
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打开频道
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关闭频道
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频道分叉
影响接受度的因素包括
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沟通的场合
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双方的关系
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理解能力
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接收者的情绪状态
- 第3部分
- 总题数: 20
唠叨的习惯会降低个人影响力。
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口服心不服的现象是由压力导致的。
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表达时重点太多等于没有重点。
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为了提供完整的反馈,可以把对方问的“你明白吗?”翻译成“你打算怎么做?”来回答。
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熟人之间很少频道分叉
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面对面沟通中,语言信号比非语言信号更重要。
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在共识沟通中,输赢比共识更重要。
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表达能力强的人话一定很多。
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理解力是影响力的前提和基础。
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争夺频道只有坏处,毫无价值。
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情商高的人朋友一定非常多。
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表达者在尝试表述之前,要先调频。
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如果我说的话对方听不懂,通常是因为对方的理解能力弱。
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了解上下文背景有助于听出对方的弦外之音。
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要说服固执的人,首先我要比他更固执。
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遇到不讲理的人,一定要强过他,比他更不讲理。
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每个人掌握的信息非常有限,不同的意见让我们有更多机会掌握完整的信息。
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唠叨对方是一种冲动性沟通。
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开放式问题容易给对方形成压力。
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固执和有主见只是角度的差异,标榜自己有主见的人一定固执。
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我们之所有有时会失去同情心是因为:
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A.
负面情绪的干扰
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B.
正面情绪的干扰
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C.
没认真倾听对方
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D.
注意力受到干扰
影响对方,让对方心服口服的关键是:
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A.
理解对方
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B.
接近对方
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C.
讨好对方
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D.
团结其他小伙伴
遇到对方关闭频道了,应该
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A.
批评对方
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B.
调频
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C.
放弃沟通
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D.
加强沟通
发现同学之间争夺频道时,为了不激化矛盾,出现 行为必须站出来喊停
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A.
证据不足
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B.
人身攻击
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C.
跑题
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D.
有人提高了嗓门
拒绝别人又不伤感情的方式是
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A.
永不拒绝
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B.
告诉对方是最后一次
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C.
口头答应,永远不做
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D.
先讲感情,再分析事实
衡量一次沟通是否有效的标准取决于
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A.
沟通的次数
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B.
接收方的效果。
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C.
颜值
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D.
专家的判断
发现领导的错误,最明智的提醒方式是
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A.
直接指出领导的错误
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B.
让自己最讨厌的人去告诉领导
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C.
假装没看见
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D.
引导领导的视线看到他自己的盲点
父母总是叫我注意安全是因为他们
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A.
想要约束我
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B.
觉得我长不大
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C.
忍不住为我担心
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D.
这个社会太让他们缺乏安全感
如果发现彼此意见不同,应该首先:
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A.
寻找证明自己观点的证据
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B.
增加气场,以强调自己的正确性
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C.
绕开这个话题
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D.
找到彼此间的已有共识
对方会阳奉阴违最主要的原因是。
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A.
对方人品不好
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B.
受到了压力
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C.
对方习惯不好
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D.
对方性格懦弱
提意见时可以忽略的因素是
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A.
沟通的场合
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B.
与对方的关系
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C.
当天的天气
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D.
对方的心情
下列方式中,处理愤怒嚷嚷的人机智的选择是:
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A.
跟他讲个笑话
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B.
让他冷静一下
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C.
关禁闭
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D.
让他一吐为快
表达结束,通过( )的反馈评估沟通的质量。
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A.
第三方
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B.
听者
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C.
以上都是
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D.
表达者
苦口婆心的沟通有时候能起作用是因为:
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A.
把握到了对方的需求
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B.
有诚意
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C.
时间足够长
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D.
话说得足够多
情商的基础部分是
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A.
自我意识
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B.
人际关系管理
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C.
自我管理
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D.
社交认识
别人不听我劝,最有可能的原因是:
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A.
证据不足
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B.
我不理解对方
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C.
我穷
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D.
我丑
外观形象不好最重要的原因是
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A.
天生丑陋
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B.
觉悟不高
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C.
学习不好
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D.
不注重形象
影响性沟通的目的是:
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A.
强调真理
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B.
为了对对方负责,就算对方不想听,也要说
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C.
一吐为快,发泄情绪
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D.
向对方施加有效的影响
才能出众却常常得不到领导认可,最可能的原因是
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A.
得理不饶人
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B.
长得太帅被领导嫉妒
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C.
领导心胸狭隘
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D.
领导不识才
被人欺骗后,最有价值的做法是
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A.
分析欺骗行为的特征,下次吸取教训
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B.
尽快忘了这件不愉快的事
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C.
保持佛系,继续待人以诚
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D.
不再相信其他人
- 第2部分
- 总题数: 20
打比方有助于
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提升说服力
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增加对方的接受度
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降低沟通成本
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让对方易于理解
一个人经常采用冲动性沟通,后果带来的影响有:
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他的影响力会下降
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在他人心中的地位下降
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他的影响力会上升
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沟通成本增加
减少同事间频道分叉的方法包括
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增加信息透明度
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良好的沟通习惯
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增进彼此信任
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确定发言顺序
激烈言行的特征包括:
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真情实感
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夸张的情绪表演
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不合理的诉求
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一哭二闹三上吊
处理争夺频道的有效方法包括:
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让双方都闭嘴
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确定发言顺序
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坚持对事不对人
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第三方评估
KISS原则包括:
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准确
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浅显
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及时
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简洁
4A沟通循环包括:
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adjust
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assess
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attempt
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aim
有效的共识沟通的方法包括:
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循序渐进
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先达成部分共识
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施加压力
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逐步寻求完全共识
听对方说话时,及时反馈有助于:
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协调彼此的节奏
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表示对对方尊重
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减少误解
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增进情感
关注以下几个方面有助于我们听出对方的弦外之音:
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我的心情、愿望、意图
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表情、语音、语调
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上下文
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非语言信号
说了很多次,对方还不赞同,为了让对方心服口服,可以:
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拍桌子
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听听看他的想法
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说更多次
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提问引导他的思路
提升沟通能力的途径包括:
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刷题
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训练
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学习沟通的方法
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了解沟通的标准
提升情商的训练包括:
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关注自己的情绪
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控制情绪
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扎马步
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观察和理解他人
导致沟通双方争夺频道越来越严重的原因有:
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过多注意力放在对方身上
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双方有情绪
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不够了解对方
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意见分歧加大
一个好的沟通者的特征:
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以有效地影响对方为目的
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关注对方
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长得漂亮
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心直口快
沟通频道的差异包括:
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争夺频道
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频道分叉
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打开频道
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关闭频道
可能导致沟通障碍的差异有:
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性格差异
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性别差异
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代沟
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三观不同
理解他人包含对他人( )的理解:
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担忧
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情绪状态
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价值观
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需求
争夺频道的现象会包括双方:
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情绪越来越激动
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左顾右盼
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都不听对方
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嗓音越来越大
提高表达效率的方法包括:
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重复说明
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关注接收者
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打比方
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给对方上下文背景
- 第3部分
- 总题数: 20
只要是对方不反对的话,就算对方听不进去,我多说几句也不会影响我的沟通效果。
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如果对方看我第一眼就不顺眼,那继续交往也就没有任何意义了。
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面对面沟通中,语言信号比非语言信号更重要。
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经营人际关系的能力是天生的,有的人就是生来善于搞人际关系。
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在表达时,要关注接收者的反应、反馈。
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为了维护和谐的人际关系,应该尽量避免争夺频道
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发现对方的观点出现动摇的迹象应该乘胜追击。
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表达的过程,通常是在对方头脑里,从无到有地建立一个概念。
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对以专业技术为主的工作岗位来说,沟通能力不重要
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打比方必须用自己熟悉的概念
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作为一个是非分明的人,只要占了道理就不应该认错。
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提对方做不到的要求,会损伤自己的影响力。
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衡量表达的效果,关键要看接收者。
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被别人怼了,忍让其实并不一定会让自己更不开心。
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唠叨的习惯会降低个人影响力。
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团队的默契由团队成员的人品决定。
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对方表示他已经懂了,就说明他真懂了,一定不要再说了。
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即使是对方听不懂,我也要说出来,因为不说是不负责任的。
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遇到不讲理的人,一定要强过他,比他更不讲理。
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建立信任和破坏信任都是一件很容易的事情。
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